Meet us for a workshop

  • Empowerment Training

    Fairmont Resort Sunday’s. 8 a.m. 
    (Available to resort guests only).

  • I.M.Power Series

    January 5th-February 23rd.
    Time: 1:30-2:30 p.m.
    Price $125 call Body in Balance to Register.


Workshops & Services

  • Personal Training @ Body in Balance
  • Group Training
    $50/person for a 2 hr. training
  • Leadership Training
    for a 2 hr. training.
    This training is a bonding experience focusing on tapping into the power within and connecting to fellow leaders.
  • Women’s Empowerment Workshop
    $300/hr. Learn more on body image, self-esteem,
    and self-defense training
  • Public Speaking Engagement
  • Meditation One Hr. Sessions
    $350 for Group of 10
    ($25 Each Additional Person). .
  • Empowerment Coaching

Meditation One Hr. Sessions: $350 for Group of 10 ($25 Each Additional Person).

Warrior Womyn Defense Photo Buzz

Would you like to schedule a workshop or do you just want more information about the how we can work together?

I look forward to hearing from you and working to elevate your self defense knowledge.

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